Week 24: It Doesn't Get Less Scary

This week, I want to talk about a BIG myth: that stepping into a new gym for the first time isn’t scary.

IT’S ALWAYS SCARY!

I’ve stepped foot in hundreds of gyms over the course of my life. Just this year, I’ve visited 10 different studios and each time, it’s always nerve-racking.

I’ll feel like I don’t belong. (I do)

It feels like everyone knows everyone. (they don’t)

It feels like everyone is watching me. (they aren’t)

The point is, go anyways.

Feel the fear. Do it anyways.
and if you want a buddy to go with you, I’m your gal.