Week 23: Bummer Lessons I'm Learning About the Fitness Industry

Ugh. What started out as an adventure to try a different kind of fitness each week of the year has turned into some hard (and heartbreaking) lessons learned about the fitness industry.

We need to:

• stop assuming women are at a gym because they want/need to lose weight

• stop body shaming in order to close the sale

• stop mandating insane fitness ‘consultations’ to only be judged and attacked about who you are

• start celebrating every body who walks through the door