Week 11: TRX
Week 11 of #fitforsevens was TRX.
TRX is suspension training equipment. It’s great for taking anywhere. It’s perfect for those who don’t want to cough lots of $$ up for a gym membership.
Things I like about TRX:
You don’t sweat a ton.
You can do it anywhere.
You can be outside!
GREAT for strength and core.
Things I don’t like:
It’s a little awkward getting in and out of some of the moves.
It’s a great way to strength train but it isn’t super aerobic.
Have you ever used TRX? What do you think?