Week 42: Uncaged Fitness

Uncaged Fitness was so welcoming, encouraging, clean and inviting.

I had so much fun visiting Katie and Melissa for week 42 of #fitforsevens (my 2019 challenge to try a different kind of fitness each week of the year) and trying out their new space at Uncaged.

My favorite line from this video: “Check your ego at the door. It’s about having fun and moving your body.”

Connect with @uncagedxfitness on Instagram.